Virtual Physiotherapy sessions at Dynamic Stability
Have your treatment in the comfort of your own home or office – Via Zoom
- Physio consultations
- 1 on 1 Strength programs
- 1 on 1 Pilates rehab sessions
- Set up of home exercises programs
- Mat Classes (join the fun group class with one of our instructors)
- Breathwork sessions (join the world premier of breathwork online)
- Glad rehab program (hip and knee arthritis)
- 1 on 1 sessions are $70 for 30min and $100 for 60min
- 1 on 2 session are $60 for 60min (if only one client attends the session will be charged at 1 on 1 rates)
- All group classes are $18 per class or $150 for a 10 block
STEPS TO BOOK
- Scroll down the page till you find the session you want to attend
- For breathwork and Group Classes just click “BOOK” and register for the class (you can pay online)
- For 30min and 60 min 1 on 1 sessions you will be directed to the App (or email us to book)
- Then download the ZOOM app (from the App store)
- Now you are ready (Ipad, Phone, laptop or smart TV)
- Your confirmation email will now have the ZOOM meeting ID
- Just hit the link or input the meeting code into zoom 5min before the class
** IF YOU GET STUCK JUST EMAIL US YOUR INTEREST AND WE WILL DO THE REST **
These sessions are great to touch base with your physio for 3omin on a weekly basis to go through:
- for your therapist to monitor your progress
- updates on your strength program
- watch and advise on your technique doing home exercises
- set out a weekly exercise plan
- introduce self massage technique and home stretches
These sessions are 3omin or 60min 1on1 sessions to go through your strength program (choose your therapist). Great to do on a weekly basis to go through:
- progress of your injury
- changes in your technique
- updates on your strength program and new exercises
- analysis of your technique doing the home exercises
- set out a weekly exercise plan
Search for “Virtual Breathwork Classes” to book online
Search for “Virtual Mat Classes” to book online
Search for “Virtual Mat Classes” to book online