Jan Buchanan

Jan has been working as a Remedial Massage Therapist since 2006. She has added
Myotherapy to her qualifications in the last few years which has further secured her
appreciation for our body’s own healing processes & the privilege to assist that
healing as a facilitator.

Myotherapy and Remedial Massage Therapy as a treatment is a combination of
assessment & methodical manual techniques applied to address musculoskeletal
dysfunction. Both symptomatic pain relief as well as underlying movement
dysfunctions.

Jan utilises a range of techniques, including muscle energy techniques, myofascial
release, cupping, trigger point therapy, dry needling, deep tissue massage, facilitated
stretching & basic manual lymphatic drainage massage. As well as corrective
exercises & movement cues.

Her versatility and depth of experience enable her to assist a broad demographic of
people with physical stresses, regardless of where the physical stresses have
developed from.

She is especially interested in mental health, postural fatigue cycles & chronic pain.

Beside attending to her beautiful family, when given the chance Jan likes to plan a
hike somewhere lovely in her down time