Remedial Massage

Remedial Therapy is a hands-on clinical and therapeutic approach to assessing and managing pain. It can also assist in the reduction of other musculoskeletal conditions arising from sporting injuries, poor postural habits, physical trauma and modern day life. Our Remedial therapist apply targeted techniques, incorporating deep tissue work to help relieve specific areas of muscle tightness and fatigue.

As well as being effective in helping to reduce stress and promote muscle recovery post sporting competition by flushing out metabolic wastes and toxin, Remedial massage can also help with many common complaints such as stiff necks, sore shoulders, tight lower back and hips. With mindful application pre-sporting competition, Remedial therapy can also help prepare your body to be supple enough to endure the physical onslaught.

Our Remedial Therapists are :

• Gillian Staal (Monday’s, Wednesday’s and Thursday’s)
• Emma Holloman (Tuesday’s and Thursday’s)