If you are unsure about the online (pre-recorded) sessions:
Join in the ONLINE EXPERIENCE with these FREE session, they will be available for the long weekend
FREE 15min online sessions, click below
- 15min – level 1 – smooth stretch
- 15min – level 2 – carry the gratitude
- 15min – level 3 – double the fun
Looking forward to seeing you all for our “LIVE” sessions at SOUL POD. Tuesday’s 6-7pm
Our on-demand breathwork platform is in full swing with many of the regulars signing up to the platform.
- I have just loaded up 5 “NEW” sessions (see photo above), these are all short 15-20min in duration. These shorter sessions allow you to more easily fit breathwork into your daily routine. You will notice some level 1, 2 and 3 sessions. You can do these sessions daily or twice daily to build your practice.
- If you would like to try access to the on-demand platform please email me. Subscription is just $30/month. With only 1 weeks notice required for cancellation of your subscription.