Breathwork

Calming Minds – 4 week course

After the INTRO session you will have the chance to enrol your first 4 week course to fully develop your skills. If you like the calm breaths, which help promote relaxation / regeneration / and sleep. This is the course for you.

  • Start dates for the 4 week course are 15th October and the 19th November
  • Search for the course start date to book (scroll down)
  • The course will be run with weekly recordings emailed to each participant, no “live” class.
  • The recordings will be made available for 7 days with unlimited use.
  • Included in the cost will be the opportunity to book 15min private zoom consults during the duration of the course.
  • To book scroll to the start date at 5pm Thursday and register online, or call reception 9428 3330.
  • The Cost of the course will be $100
  • If possible try to do the recorded breathwork session 3-4 times in the week to master the techniques.
  • The 15min private or group consults will provide participants to personally discuss specific questions during the course.
  • You will have access to each session for 7 days of unlimited use.
  • To Book search for the start date / then select “CALMING MINDS” 4 week course $100

The focus of the 4 week course will be to:

  1. Enable you to utilise your breath to its full potential
  2. Show you techniques that will help you manage stress and anxiety
  3. Understand how our nervous system can be reprogrammed by breathwork training
  4. Train you how to improve your lung capacity
  5. Be able to utilise Breathwork sequences to aid your recovery
  6. Use breathwork to help facilitate sleeping patterns

Book into the 4 week online course. Search for the start date of the next course and book

 


To register your interest

Dynamic Breathwork Level 2 – Next 4 week course starts May 5th

Run at the Richmond Studio 

Tuesdays 2, 4, 6 & 7pm (1hr classes)

4 Main topics will be covered during the course:

  • 5th May – Combining breathwork with heartfelt emotions like Gratitude, as well as learning about heart coherent breathing. This session is inspired by the amazing work of the HeartMath Institute 
  • 12th May – Developing the understanding of Energy Pulling and Mind Movies which has been inspired by the great Joe Dispenza 
  • 19th May – Dan Brulè Breathwork – Transformational breathwork as an energy clearing technique
  • 26th May – Wim Hof Inspired breathing cycles as the final session
  • Please note all instructors are Dan Brulè Certified Instructor

space

Prices: 

  • Single session $35
  • 4 session pack $100 (with 1 FREE Lucia Light treatment) (Value $190)

Please email Darren personally if you have any queries

dynamicstability111@gmail.com

Click here for Darren’s Full Bio

Techniques you will learn are:

  • Inhale Pauses – ‘ever expanding inhale”
  • Exhale Pauses – relaxing deeper into the breath out
  • Energy Pulling Techniques to move breath energy from the base to the crown and back again
  • Advanced “Heart Resonance Breathing”
  • The “Vortex Breath” for stage 4 activation
  • Wim Hof inspired breath cycles
  • Bliss state development

Ripponlea
Suite 5-7, 83 Glen Eira Rd
Ripponlea VIC 3185
Ph: (03) 9523 5558
Richmond
Level 1, 161- 165 Swan St
Richmond VIC 3121
Ph: (03) 9428 3330

Referrer Booking Request

Click below to request an appointment for your patient. They will receive a response from us within 24 hrs.

Ripponlea
Suite 5-7, 83 Glen Eira Rd
Ripponlea VIC 3185
Ph: (03) 9523 5558

Richmond
Level 1, 161- 165 Swan St
Richmond VIC 3121
Ph: (03) 9428 3330

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