VIRTUAL PHYSIOTHERAPY SESSIONS AVAILABLE- Online treatment and rehab programs in the comfort of your own home. Please contact our reception to make arrangement.

Welcome to Dynamic Stability

Who are we?

From a humble beginning in 2001, Dynamic Stability has established itself to be Melbourne’s premier provider of Pilates, Physiotherapy, Massage and Skin Therapy. We have boutique studios located in both Richmond and Ripponlea staffed by senior Physiotherapists, certified Clinical Pilates Instructors and Educators.

Our Focus

As the pioneer of holistic health and physical rehabilitation in a physiotherapy led environment, our focus is to help our clients achieve their optimal health and wellbeing – from fitness, to performance, to recovery in an engaging and supportive environment.

Our Services

Our caring practioners will liaise with your GPs, healthcare specialists, as well as drawing on our network and expertise to help you get the most out of your sessions with us.

All of our Pilates sessions are designed by qualified Clinical Pilates specialists in collaboration with our Physiotherapists. We offer group based fitness Pilates classes as well as 1-on-1 Clinical Pilates instruction.

We have Physiotherapists with special interests in pre-and-post natal care, sports and spinal injuries, paediatric growth and development, running assessment and programming. Along with our Massage Therapy and Skin Therapy, at Dynamic Stability we take an integrated approach to your training, recovery and wellness to ensure you’re getting the most out of life.

Personalised Physiotherapy Guided Programs

These sessions start with an Initial assessment and then run as private 1:1 or personalised 1:4 sessions

Physiotherapy Guided Rehab includes:

Personalised program
Individualised assessment
Massage and Joint mobilisation
Trigger point techniques
Pilates exercises (full studio)
Strength training (resistance exercises)
Cardio Vascular exercises

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Physiotherapy and Physio Guided Rehab

Physiotherapy and Physio Guided Rehab

A comprehensive musculoskeletal assessment prior to your hands-on treatment using a range of modalities, or physical rehabilitation, to ensure optimal outcome following your sports and spinal injuries. Incorporating both Clinical Pilates & Strength Training.

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Myotherapy and Remedial Massage

Dynamic_Stability_Remedial_Massage_therapy

Myotherapy and Remedial Massage

Deep tissue massage, trigger points release, or a relaxing remedial session, our myotherapist, remedial therapist, and lomi lomi practitioner can assist you on your wellness journey.

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Clinical Pilates (1:1 / 1:4)

Clinical Pilates (1:1 / 1:4)

A range of options to suit all individual training goals. You can choose a program designed by one of our qualified Clinical Pilates instructors in collaboration with a Physiotherapist, or attend an instructor led Group Fitness Class.

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Make and appointment and come see us today

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Studios

We have two inner city locations in Richmond and Ripponlea. Each of our studios is light, spacious and fully equipment with reformer beds, trapeze tables, Wunda chairs, barrels, baby arcs, foam rollers, rotator discs and many other props and equipment.

Our state of the art studios in Richmond and Ripponlea Village have large open plan studio spaces to cater for Melbourne and its Bayside area. Both studios are fully equipped with reformer beds, trapeze tables, Wunda chairs, ladder barrels, baby arcs, power plates and many other props and apparatus for your enjoyment.

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World Class Pilates Certification Courses

Dynamic is the Victorian Headquarters for Polestar Pilates Education Australia. Polestar Pilates is the highest level of Pilates Certification in the world, renowned for its comprehensive teacher training and certification at an international level.

At Dynamic Stability we offer Polestar Pilates full certification courses and masterclasses for those looking to take their Pilates career to the next level.

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World Class Pilates Certification Courses

Polestar Pilates is the highest level of Pilates Certification in the world.

At Dynamic Stability we offer Polestar Pilates full certification courses and masterclasses for those looking to take their Pilates career to the next level.

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